“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.”

Jack Lalanne
“A lot of people are afraid of heights. Not me, I’m afraid of widths.”Steven Wright
“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”John F. Kennedy
“Take care of your body. It’s the only place you have to live.”Jim Rohn