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“I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.”

Jack Lalanne
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“A lot of people are afraid of heights. Not me, I’m afraid of widths.”Steven Wright
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“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”John F. Kennedy
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“Take care of your body. It’s the only place you have to live.”Jim Rohn