Welcome Video – Founder’s Message

Carl Daikeler, CEO of Beachbody

BeachBody Challenge – Get Fit & Win Prizes

Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that ...

100 Doctors Don’t Lie

Doctors are using and recommending Shakeology to their patients. Watch the video and get your free sample now! Even if you searched all over the world, you probably wouldn’t be ...

Highlights

No Time to Work out? Think Again!

It’s Time to FOCUS Give me 25 minutes a day and I’ll ...
P90X3 is Coming Dec 10th

P90X3 Available December 10th!

P90X3 coming soon When you just thought it couldn’t get any better! ...

The Top 10 Reasons To Join My Team

True life changing results and new outlook on life are right at ...

Latest News

Strawberry Shakeology Available January 13th!

CLICK ON IMAGE TO ORDER!      

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The Resolution Solution 2014

The Resolution Solution: 2014

Start Your Year Off Right With A Challenge Pack  Click on the image above to view and compare Challenge Pack Options

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Find Your Balance

A Simple Test of Balance

Determine Your Functional Age Balance is Foundational to All Fitness Goals Balance Defined Balance simply means the state of being in equilibrium and stationary, meaning there is no linear or angular movement. Dynamic Balance is the ability to move and change directions under varying conditions without falling. Factors that influence Dynamic Balance include speed, endurance, […]

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Moving in 3-D

Planes of Motion, Axes and Joint Actions

Understanding Human Movement in 3-D To be “in” the Plane  It’s no secret that the human body is a pretty amazing machine, and we rarely stop and think about what makes it move the way it does. We don’t consciously analyze the various muscle and joint actions that enable us to run to the bus […]

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